Author: Andrea

  • 5 Tips On How to Get 10K Steps in a Day

    Summer is right around the corner and what better way to get in shape in time for those beach days than to get your steps in! The best way to get in shape is to try to reach 10,000 steps a day. Believe it or not, walking is one of…

  • 5 Tips to Navigate Workplace Embarrassment with Confidence 

    Embarrassment in the workplace is more common than we think. And at the moment it can definitely feel like a lonely place. Whether it’s a public speaking mishap, a typo in an email sent to the entire team, or a social blunder during a meeting, moments of embarrassment can leave…

  • Manifesting Happiness: Cultivating a Joyful Life through Positive Affirmations

    Positive affirmations are a powerful tool to transform your mindset and improve your life. They are statements or phrases that you repeat to yourself with the intention of fostering a positive and constructive mindset. These affirmations are designed to challenge and overcome self-sabotaging and negative thoughts, promoting a more optimistic…

  • 5 Ways to Get Unstuck Quick

    Have you ever woken up one morning and just felt off? You wake up and nothing is wrong but you just don’t feel like adulting. You can’t pinpoint what has you in this rut, but you’d be perfectly content crawling back into bed and drifting back to sleep hoping for…

  • Secrets on Choosing the Best Pre-school for Your Toddler

    Secrets on Choosing the Best Pre-school for Your Toddler

    I can’t believe my daughter is already 2! She is inquisitive, bright, loves to make herself laugh, but is busy busy busy!!! We have been fortunate to have my parents care for her during these first two years of her life. And as much as we enjoy her being in…